Antioxidants and Your Skin!!

Antioxidants and Your Skin!!

Because the skin is the first thing people notice when they meet you, everyone wants to have healthy, beautiful, and smooth skin. A variety of chemical-laden products aid in the maintenance of healthy skin, but antioxidants play a critical role.

Antioxidants can help protect your skin from the damaging effects of the sun when it comes to skincare. Antioxidants, unlike sunscreens and moisturizers, can protect your skin from the within out by preventing cell damage. Vitamins A, C, and E, as well as the mineral selenium, are regarded to be very beneficial to the skin. Vitamins A and C not only protect cells from free radicals but also promote cell and tissue growth, assisting the body in self-repair. This is beneficial to the skin, which sheds and regroups cells regularly. As a result, any antioxidants that protect cells and promote cell growth may be beneficial in an anti-aging program, as they may aid in the reduction of fine lines and wrinkles.

 

How do Antioxidants work?

Oxidation is a natural process that occurs all around the world. When our skin is exposed to ultraviolet radiation, it is mostly produced by the formation of free radicals at the cellular level. Antioxidants are said to alleviate oxidative stress by neutralizing free radicals, which are unstable atoms with an unpaired electron in their outermost shell, similar to a knife without a sheath. The antioxidants work as a sheath for the knife, binding with the unstable electron and preventing it from harming collagen strands and other skin cells.

 

Benefits of antioxidants

  1. Anti-inflammation: Antioxidants can reduce inflammation, which is one of its most appealing properties. Antioxidants like alpha lipoic acid and more found in pine bark and tea increase circulation and cell metabolism, which have anti-inflammatory properties. Reduced inflammation promotes a more even skin tone and aids in the prevention of acne and wrinkles.
  2. Skin firming: Skin firming is another major advantage of antioxidant skincare. Antioxidants may help to counteract the effects of aging on the skin by boosting its health and appearance. Coenzyme Q-10, or CoQ-10, may be a common skin-firming antioxidant that may be found in eye creams and other toning products.
  3. Reduced wrinkles: Although it is practically impossible to eliminate wrinkles, antioxidant-rich skincare products can help plump the skin and make it appear more youthful. Antioxidants generally help to scale back the looks of wrinkles and fine lines, but vitamins C and E are particularly helpful. These vitamins are found in many lotions and creams to be used around the eyes and other problem areas.
  4. Scar treatment: Another key benefit of antioxidants in skin care is that they help to reduce the appearance of scar tissue. Scar tissue has a stiff cell structure that differs from that of healthy skin. Many antioxidants, such as those contained in aloe and alliums, an onion extract, promote blood flow to scar tissue, reducing the appearance of the scar and assisting in the creation of new skin. Scar therapy products with antioxidants come in several formats, including gels, patches, and lotions.
  5. Repair of sun damage: We all know that too much sun is unhealthy, but it may also harm the appearance of your skin by drying it out and causing cell damage. Skin that has been exposed to the sun might appear rough and wrinkled. Antioxidants that increase blood flow to the skin can aid in the creation of the latest cells, making sun-damaged skin appear younger. Sun damage can be treated with various antioxidant-rich beauty products, including cleansers and moisturizers that can be used all over the body.

 

Antioxidants foods

Antioxidant-rich foods are beneficial to both health and skin. Vitamin C, Vitamin E, Vitamin A, Polyphenolic antioxidants, and Carotenoids are some of the most significant antioxidants to include in one’s diet for healthy skin. The following are the main food sources for the same:

  1. Berry smoothies: Because berries are one of the most antioxidant foods available, including tasty berry smoothies in your diet is a great way to get your daily dosage of skin food. Keep a carton of organic frozen berries in the freezer, and then combine them with some milk or yogurt, a sweetener of your choosing, and some protein powder. Acai, cranberries, blueberries, blackberries, raspberries, and strawberries are the finest antioxidant berries.
  2. Pomegranate: Because of its excellent antioxidant and anti-aging properties, pomegranate is utilized in a variety of skincare products. Vitamins C and B5, potassium, and antioxidant polyphenols are all found in this luxuriant, seed-bearing fruit. Pomegranate juice has more antioxidants than red wine, green tea, and wild blueberries combined.
  3. Green tea: Catechin polyphenols, which are powerful antioxidants, are abundant in green tea. Green tea has 10-40 mg of polyphenols per cup, making it more antioxidant-rich than broccoli, spinach, carrots, or strawberries.
  4. Apples: While all apples are abundant in antioxidants, scientific research has discovered that red delicious apples have the most. Polyphenols, which are five times more abundant in the skin than in the flesh, are the primary source of antioxidants in apples. One good reason to buy organic apples and eat the whole apple without peeling it is for this reason.
  5. Dark chocolate: New scientists found in 2003 that eating dark chocolate can boost antioxidant levels; however, this is not the case with milk chocolate. Epicatechin, a type of antioxidant known as a flavonoid, is abundant in dark chocolate. According to one study, those who ate dark chocolate had a 20% higher level of antioxidants in their blood plasma than those who ate milk chocolate or drank milk with their chocolate.

 

Vasayo’s Eternal is now available! Vasayo Eternal may be a groundbreaking age-defying blend that mixes youth-restoring antioxidants administered through our Advanced Liposomal Technology for optimal absorption, assimilation, and performance from the within out. It contains the world’s most potent known antioxidants and polyphenols.

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