While visiting a wellness or medical store, you will see plenty of shelves filled with vitamins, energy syrups, powders and supplements. And while most people like to use them to keep their body up and running, there’s no scientific evidence to how they work and how much can a person benefit from it on a […]
Organic beauty product manufacturers choose natural ingredients over chemical-based ones to prepare their skincare items. These products are highly effective and leave absolutely no side effects on the consumer’s skin as they do not contain any synthetic residues in them. Since your skin is the largest portion of your body, a formulation that harms […]
Raise your hand if you’d wish to stay young for the rest of your life. If you’re anything like me, your hand came to a halt in mid-air. You’re thinking to yourself, “Wait a minute.” Is it possible to stay young indefinitely? No, we don’t have to stay young indefinitely. We’ve been there and […]
Do you ever feel sluggish when you first wake up in the dawn? If you answered yes, you are not alone: 80 percent of people said they felt the same way. A study revealed a simple way to feel refreshed and ready to tackle the day from the moment you open your eyes, which will […]
When we think of coffee- we usually think of it as an energy booster. However, it can also benefit our health. The benefits include a lower risk of liver cancer, type 2 diabetes, and heart failure. It is estimated that people consume around 2.25 billion cups of coffee per day worldwide. Researchers found the benefits […]
The main cause of death in the world is heart disease. Diet is one of the best methods to protect your heart, in addition to lifestyle variables like regular exercise and not smoking. That is because what you eat has an impact on inflammation, blood pressure, cholesterol, and other heart disease risk factors. Diets […]
Aging is a fact of life. But who says getting older needs to be boring, stressful, unappealing, or unpleasant? The rules of aging are being rewritten across the world. And it is all up to you. Simple lifestyle modifications will assist you in aging gracefully. Here is a list of seven fantastic things that […]
We stay at home and are forced to eat items that have been sitting in our fridge or pantry for a while, resulting in a sedentary lifestyle with higher risks of physical inactivity, excessive eating and sitting, tension, anxiety, and depression. Many of us, in particular, would acquire weight during the pandemic and may keep […]
Want to know about the proteins behind healthy skin and joints? Well! You already know it! Its collagen. Yes! You heard it right. It’s no longer simply for wrinkles. The collagen craze has expanded beyond cosmetic injections to everyday goods on supermarket and drugstore shelves. Collagen is touted as a means to a healthy, vibrant […]
Aging is a multifaceted process that begins in our cells and leads to the steady decline of the body’s bigger systems. Oxidative stress, mitochondrial malfunction, cell senescence, and telomere shortening are among the explanations proposed by scientists as to why humans age. Telomeres, the structures at the ends of chromosomes, protect DNA from damage and […]
