The world we live in today, it has become a necessity to cultivate a positive experience with food, create balanced habits with ease, and learn to trust and tune into what works for your unique body and lifestyle because you deserve to feel balance and ease with your eating habits to keep your physical & mental health in check. The average diet we consume leaves a lot to be desired which ultimately leads to less physical growth, mental health issues, skin & hair problems. YOU ARE WHAT YOU EAT, they say. Research finds our plates lacking in a number of essential nutrients, including calcium, potassium, magnesium, and vitamins A, C, and D. according to a HARVARD HEALTH RESEARCH we need a variety of nutrients each day to stay healthy, including calcium and vitamin D to protect our bones, folic acid to produce and maintain new cells, and vitamin A to preserve a healthy immune system and vision.
They are designed for your daily intake of nutrients, including vitamins and minerals. A multivitamin/mineral supplement will provide all the micronutrients your body needs. They are safe because they contain only small amounts of each nutrient (as measured by the daily value or DV). You can find some renowned dietary supplements for your overall wellness today at https://www.liposomalhealthcenter.com/product/v-mune/ (TOTAL BODY IMMUNE SUPPORT) Helps support your body’s immune responses, an integration of high-performing vitamins and phytochemicals are necessary. V-Mune is that meticulously researched formula your immune system needs.
Superfoods are foods that have a very high nutritional density. This means that they provide a substantial amount of nutrients and very few calories. They contain a high volume of minerals, vitamins, and antioxidants. Antioxidants are natural molecules that occur in certain foods. Including superfoods as part of daily nutritional intake is great but only when consuming a healthy, balanced diet overall. Eat a “super diet” rather than concentrating on individual foods. In addition to what you would expect from a quality multivitamin and mineral supplement, Core Complete also offers a superfood blend, an antioxidant-rich berry blend, probiotics, omegas, and essential digestive enzymes for a complete dietary powerhouse. An easy way to include superfoods into your diet is via https://www.liposomalhealthcenter.com/product/core-complete/
Skincare: blue light side effects
Recent discoveries suggest Blue light is a high-energy, short-wavelength light. It is not to be confused with UVA or UVB rays. The main source of the blue light we are exposed to is the sun and indoor lights. However, we also get exposed to blue light from our computer screens, cell phones, and other digital devices. Skincare companies are doing their own research when it comes to the effect of blue light on your skin. Meanwhile using products that prevent blue light pigments would be great here are some products you can add to your daily lives.
Hydrating mist by BELÉZA https://www.liposomalhealthcenter.com/product/hydrating-mist/
Complete skincare kit by BELÉZA https://www.liposomalhealthcenter.com/product/beleza-by-vasayo/