The idea of eliminating all animal products from one’s diet, formerly considered a fringe thought, is quickly becoming mainstream, whether for one’s personal health, to protect the environment, or for the sake of the animals. Here, we’ll look at some of the causes behind the surge in veganism and why it’s happening.
What is Veganism?
Veganism is, at its foundation, an ideology that promotes compassion by avoiding animal-derived goods. Animals are mistreated and forced to endure conditions that a growing number of consumers find unacceptable, such as intensive confinement, mutilations performed without anesthesia, and slaughter methods that cause unnecessary fear and stress, particularly in countries where factory farming is the norm, such as the United States.
Veganism is usually thought of as a way of life. Veganism is defined as a diet consisting solely of plant-based foods. Eggs, milk, meat, and even less obvious items such as honey are not allowed. So many of the things we use every day are either created from animal body parts or produced in a way that is cruel to animals. Leather shoes and belts, for example, are not considered vegan. Many vegans also shun cosmetics and other things that are tested on animals.
Some vegans are aware of the negative effects that food choices can have on people because of the primary concept of veganism, which is to do no harm. Even though certain kinds of chocolate are free of animal products, they nonetheless use exploitative labor practices such as child labor and slavery during the manufacturing process. To maintain ethical consistency across their consumption decisions, some vegans eschew these products.
Is veganism growing?
Veganism is gaining acceptance and awareness as a concept, particularly in nations such as the United States, Canada, the United Kingdom, and Australia, even if the number of people who identify as totally vegan stays relatively stable. People enjoy meat, and dietary change can be difficult. Switching to a vegan diet isn’t always simple, especially when cultural and socioeconomic variables might limit plant-based food availability. Veganism is slowly gaining public favor, despite these obstacles.
Looking at what people are buying is one of the most dependable ways to gauge veganism’s progress. Vegan product sales have been steadily expanding in recent years, as has product availability. In terms of both investment dollars and innovation, the plant protein industry is also rising. Vegan trends are often trending upward and to the right.
Why is veganism on the rise?
There are a variety of reasons why people opt to attempt veganism. Here are a few variables that have contributed to the surge in popularity of veganism.
People are looking for better solutions to enhance their wellbeing in an age where sugary, processed foods laden with bad fats are the standard for so many Americans. A vegan diet rich in complete foods (such as fresh fruits, vegetables, and whole grains) can help with everything from heart health to diabetes and cancer prevention, all while delivering the critical vitamins and nutrients needed for a long, healthy life.
Weight gain can occur for a variety of reasons, but an unhealthy diet consisting of processed foods like chicken nuggets and bacon can contribute to a high BMI. Vegan diets have been demonstrated to aid in weight loss. However, because there is a lot of vegan junk food that isn’t much better for your health than, say, a McDonald’s quarter pounder, it’s crucial to consume a diet rich in a variety of fruits and vegetables and avoid processed foods.
Factory farms have skillfully kept the realities of their operations from the public eye for the previous half-century, most notably by locating farms in isolated places and imposing ag-gag legislation. The inner workings of factory farms are rapidly coming to light, thanks to undercover investigations and concerted awareness campaigns, and people don’t like what they see.
Animals on factory farms are treated badly in general, being forced to live in situations that are universally denounced as inhumane, whether it’s battery cages for egg-laying hens, gestation crates for pregnant pigs, or the heartbreaking separation of mothers and their newborn calves. As footage and accounts of the life of farmed animals become more widely available, some people feel driven to try veganism.
The industrial animal husbandry sector in the United States and around the world has a wide range of negative environmental consequences, none of which are good. As people become more aware of factory farming’s carbon emissions and its role in water pollution, deforestation, and other negative effects, the number of individuals who avoid animal products that contribute to these disasters is increasing.
Veganism is not something you should do all at once, as stopping something cold turkey can lead to you reverting back to where you started. Slowly reducing your consumption of animal products while supplementing with plant-based foods will help you lay the groundwork for long-term improvement.
One thing is certain: adopting a vegan diet is easier than ever before, thanks to the abundance of interesting new vegan goods and the large number of people who are on the same path toward animal-free living.
Try our vegan products and maintain your vegan lifestyle while staying healthy.